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CLINICS

THIS CLINIC HAS CONCLUDED

High Level Throwing® Clinic – Des Moines, IA

*Open to any softball player, not just Central Iowa Riptide Players.

We teamed up with High Level Throwing® to bring you some awesome throwing sessions!

This clinic will be run by Sarah O’Brien with sessions focusing on the Foundations of High Level Throwing® & Advanced Concepts for Softball Athletes!

There will be 5 Player Sessions available for serious softball players or teams looking to learn & develop overhand throwing mechanics!

  • Session 1: Saturday, August 12th @ 9AM-11AM (Ages 9-12)

  • Session 2: Saturday, August 12th @ 1130AM-230PM (Ages 13+)

  • Session 3: Saturday, August 12th @ 3PM-6PM (Ages 13+)

  • Session 4: Sunday, August 13th @ 9AM-11AM (Ages 9-12)

  • Session 5: Sunday, August 13th @ 1130AM-230PM (Ages 13+)

 

These are OPEN sessions (any individual athlete can attend). We limit each session to 16 players! Each athlete will receive a FREE High Level Throwing® Getting Started Training Guide sent via email!

 

LOCATION 

Diamond Sports Academy

4601 NW Urbandale Dr. Suite 106

Urbandale, IA 50322

 

FORMAT
-Introduction + Discussion
-Dynamic Warm Up + Prep Drills
-Arm Care, Med Ball + HLT Patterns
-Drills & Progressions
-Positional Throwing Development

This clinic will be run by Sarah O’Brien with sessions focusing on the Foundations of High Level Throwing® & Advanced Concepts for Softball Athletes!

CLICK HERE TO FOR MORE INFORMATION AND TO SIGN UP!

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