High Level Throwing® Clinic – Urbandale, IA

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**Softball and baseball players from all clubs and teams are welcome to sign up for the clinic.

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​We have teamed up with High Level Throwing® again to bring you some game-changing throwing sessions!

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This clinic will be run by Sarah O’Brien with sessions focusing on the Foundations of High Level Throwing® & Advanced Concepts for Softball Athletes!

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When: August 20-21, 2025

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Sign up here: https://highlevelthrowing.com/pages/high-level-throwing-clinic-des-moines-ia

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LOCATION 

Diamond Sports Academy

4601 NW Urbandale Dr. Suite 106

Urbandale, IA 50322

 

FORMAT

-Introduction + Discussion
-Dynamic Warm Up + Prep Drills
-Arm Care, Med Ball + HLT Patterns
-Drills & Progressions
-Overhand Throwing Velocity Testing

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This clinic will be run by Sarah O’Brien with sessions focusing on the Foundations of High Level Throwing® & Advanced Concepts for Softball Athletes!​